As 2020 (a year that felt like a decade) is coming to a close, some people want might to start exercising more in 2021 and beyond, so in this cognitive psychology episode, I talk about tips to help you overcome the things that might be stopping you.
In the news section, I talk about facial expressions and making an injection less painful, the secret to gift giving and why we don't always like empathetic people.
Listen now to learn about this great topic!
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