We always want to say things to people to comfort them, but somethings these things can make the difficulty worse.
In this clinical psychology episode, you'll hear three things you shouldn't say to people with anxiety (or any mental condition for that matter!) and what to say or do instead.
This is a great mental health episode!
In the psychology news section, you'll hear what's the best way to forgive and forget and the downside of mindfulness.
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