Interestingly enough in August 2023, I started four weeks of psychotherapy to help me deal with trauma and abuse from my past and I have only recently learnt that the counsellor (or as I call her ‘therapist’) uses a person-centred approach to therapy. I have only just heard about this approach to mental health to be honest, so I want to explore it further. Since I found it rather useful. Therefore, in this clinical psychology podcast episode, we’ll explore what is person-centred therapy, how does it work, what to expect and so much more. If you’re interested in psychological therapy, mental health and clinical psychology, then you’ll be in for a treat.
In the psychology news section, you'll learn about whether people are more honest than we think, the challenges of creating gender-inclusive birthing services, and how can tech and AI help inform your practice?
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