Ep. 282 | Caitlin Quinn

It’s racing and science! Caitlin Quinn, coach Quinn, takes us inside the Toyota Performance Center this week. Quinn explains how she went from college athletics to NASCAR with Toyota; how the Toyota Performance Center (TPC) went from being something that couldn’t be talked about publicly to well known; the correlation between training/nutrition and a driver’s on track performance; how coachable highly competitive, ego-driven drivers are; if anything from the college programs carried over to racing; the race car drivers as athletes debate; creating a schedule to fit an individual driver’s needs; traditional programs and coming up with new ideas; reflexes and hand-eye coordination being teachable; the importance of off-track programs with no on-track practice; going through cognitive training; success stories with drivers; being involved in a job that will be ever evolving.

Music created by Tony Monge.