S3 E1: The Science of Motivation / Does BMI really matter? / How Exercise Affects Body Temperature:

S3, Ep1: In our first episode of 2021 Mike Finch and Prof. RossTucker discuss the science of staying motivated, if Body Mass Index (BMI) is outdated and how exercise affects body temperature. We also discuss plans for the year, the issue of health versus performance and whether or not the Tokyo Olympics may go ahead this year. Get bonus content on Patreon

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