We live in the fast food capital of the world...

010 - Join Emily and Jason Morrow as they navigate the challenges of clean eating in their hometown, the fast food capital of the world (and the quilting capital of the world!). With burger joints on every corner and deep-fried temptations at every turn, the Morrows are determined to stick to their healthy lifestyle. Can they resist the siren call of greasy goodness while still enjoying their town's vibrant artistic culture? Tune in for an episode filled with laughs, tips, and the occasional stumble as Emily and Jason prove that clean eating is possible, even in the land of fast food.

Check out what Emily made for dinner this week!

https://smittenkitchen.com/2018/03/sweet-potato-tacos/

Here's that one chart we mentioned (scroll down to fast food).

https://www.consumerreports.org/health/food-contaminants/the-plastic-chemicals-hiding-in-your-food-a7358224781/

LINKS

Be sure to check out Emily's books!

Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality 

Her children's book:

Little Helper, Big Imagination

Intro/Outro Music Produced by Shannon Rose Webb

Check out her music here.

https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg

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