2645 - You write that you do not know how to help yourself?

The advice of the Torah is known: If you put in effort you will succeed. Therefore, it is up to you. Study Chitas, give Tzedaka and the study mamer in Likutei Torah tachas asher lo avadeta. https://www.torahrecordings.com/rebbe/igroskodesh/009/009/2645