Gratitude Meditation + Receive a Gift from Your Guides

In this episode, this meditation provides you with a guided meditation that uses Reiki and the illumined ones to encourage feelings of love and gratitude. As you breathes in and out, the Reiki follows, entering your body and taking away any worries or worries of the world. It then focuses on your connection to your higher self, allowing anything that isn't aligned to be sent away, before remembering to be grateful for things within yourself and beyond. The illumined ones then give you a gift in the form of a reminder of your gifts and talents.

There are moments of silences during this meditation for you to have your own inner experience.

The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/

**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Colleen and Robyn can be reached at: ReikiLifestyle.com

Contact Colleen: [email protected] Facebook: @reikilifestyle Instagram: @colleenbenelli

Contact Robyn: [email protected] Facebook/Instagram: @robynbenellireiki