Reiki for Emotional Balance: Managing Overwhelm

This week Colleen and Robyn discuss the topic of being overwhelmed and how it is particularly relevant in the current world situation. They emphasize the importance of finding ways to release the noise and worries of the world, even if just for a moment, through the practice of Reiki. They explore how Reiki can help navigate overwhelming situations with higher consciousness and frequency. They also acknowledge that some days it may be more challenging to find this path, but they highlight the tools available through Reiki to support you during these times.

You can experience a guided Reiki meditation titled "Reiki Meditation for Stress and Overwhelm: Find Inner Peace"

The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/

**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/

Colleen and Robyn can be reached at: ReikiLifestyle.com

Contact Colleen: [email protected] Facebook: @reikilifestyle Instagram: @colleenbenelli

Contact Robyn: [email protected] Facebook/Instagram: @robynbenellireiki