Reiki Meditation for Stress and Overwhelm: Find Inner Peace

In this guided Reiki meditation, Colleen guides you to close your eyes, take deep breaths, and place your hands comfortably on your body. You are encouraged to receive the light and power of love, divine mind, and divine earth and heaven. The meditation focuses on releasing burdens and worries, allowing the power of love to flow through our body and awaken our higher consciousness and divine mind.

There are moments of silences during this meditation for you to have your own inner experience.

The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/

**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Colleen and Robyn can be reached at: ReikiLifestyle.com

Contact Colleen: [email protected] Facebook: @reikilifestyle Instagram: @colleenbenelli

Contact Robyn: [email protected] Facebook/Instagram: @robynbenellireiki