Explore the significance of the equinoxes and solstices in your personal life cycles and the changing seasons. Learn how to use the 8th Heaven energy to align with the heartbeat of the Earth, helping you find balance and a sense of belonging during times of transition. There is a fractal nature of time and this season marks the shift from summer's abundance to the harvest and rest of winter. Spiritual practices like Reiki, meditation, energy clearing, and seasonal altars can help to ground yourself and reflect on your journey. Connect deeply with the rhythms of nature and your own inner cycles.
You can also enjoy a meditation titled: "Fall Equinox Reiki Journey: Guided Meditation to Entrain to the Heartbeat of the Earth"
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**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.