Are oils worse than sugar? - With Dr. Cate Shanahan

// R E A D Y • S E T • R E S E T

This episode is all about fixing the underlying problems that cause metabolic damage and inflammation, leading to autoimmunity, weight gain, diabetes, cancer, and accelerated aging processes.

Dr. Cate Shanahan applied her learning and experiences to write Deep Nutrition: Why Your Genes Need Traditional Food. Together with Dr. Tim DiFrancesco and NBA legend Gary Vitti, she created the PRO Nutrition program for the LA Lakers and helped forge a partnership between Whole Foods Market and numerous NBA teams. 

In May of 2018 she began as  Director of Metabolic Health for ABC Fine Wine and Spirits, a progressive, family-run company interested in saving money by the betterment of health. 

She’s also the Medical & Scientific Advisor at CB Supplements, overseeing their premium-grade multi collagen protein, and for beliv, a forward-thinking Latin American beverage company. 

In this podcast, we cover:

• How disease is diet-driven 
• Why our diet is making the coronavirus deadly 
• Ways to unlock your genetic potential through traditional food 
• The importance of agricultural farms 
• How to find simplicity with food 
• The reasons that oils are public enemy number one

// E P I S O D E   S P O N S O R S 

Dry Farm Wine is our Sponsor for today’s episode. Get a bottle of wine for a penny!

Join Dr. Mindy in our Reset Academy Membership!

 

// R E S O U R C E S   M E N T I O N E D

• Dr. Cate
• Dr. Cate on Facebook
• Dr. Cate on Twitter
• Dr. Cate on Instagram
• The Fatburn Fix
• Deep Nutrition
• Food Rules

 

// F O L L O W

• Instagram | @dr.mindypelz & @theresetterpodcast
• Facebook | /drmindypelz & /theresetterpodcast
• Youtube | /drmindypelz

 

Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.