Hey Friend!! Resting but still feeling tired? I got you. I am sharing with how I have gained physical, mental, and spiritual rest that has made a tremendous difference on my mindset transformation journey.
I have provided a link to the Ted talk video I referenced in the beginning of this Episode below:
Dr. Saundra Dalton-Smith
7 Types of Rest Youtube link:
https://youtube.com/watch?v=ZGNN4EPJzGk&feature=shares
Be better than yesterday, Do something great today!
More FREE Resources:
Become a Restored Mind Insider: https://restoredmindinsider.grwebsite.com
FREE Community: https://bit.ly/buildingconfidenceforchristianmoms
Instagram:https://www.instagram.com/_therestoredmind
Work with me
Book your 1:1 call:- https://calendly.com/restoredmind
Ways You Can Give Back:
Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629
I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13