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In this episode we talk about the challenges of adjusting to changes. We also discuss how maintaining a positive mindset, and the importance of consistency in new routines can make a difference. This episode encourages listeners to identify the reasons for their struggles, take accountability for their actions, and break down goals into manageable steps. We're talking about all of this and more coming up as soon as you hit the play button. 


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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13


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