Sveriges mest populära poddar

The Runner’s World UK Podcast

10 Top Tapering Tips

39 min • 21 september 2021
In the name of marathon preparation – and alliteration – we bringing you 10 top tapering tips. The subtle art of doing a little less is the source of much anxiety among runners, us included, so we've rustled up a calm-inducing collection of tips to make the days and weeks before your marathon that little bit easier. Hopefully.

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kategorier
Förekommer på
00:00 -00:00