Carla Molinaro, the 100K record and why pancakes really matter

LEJOG record holder Carla Molinaro joins us to discuss the upcoming record attempt by her and some other Hoka athletes to break the world and national records for 100km. Carlo also shares some advice on how to get started in the world of ultra running and explains why it's often easier to run an ultra than a marathon.

Rick of course mentions his 100 mile race.

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