Sveriges mest populära poddar

The Runner’s World UK Podcast

Everything you need to know about your achilles

40 min • 26 september 2023
On this episode, leading running phyio Tom Goom (running-physio.com) tells you all you need to know about your achilles: how to strengthen it, what to do if it's causing you pain, and the kind of running likely to aggravate it. Think of this episode as your one-stop shop for expert achilles advice.

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kategorier
Förekommer på
00:00 -00:00