Helen Thorn: "If I can run a marathon, so can you"

Comedian, bestselling-author and marathon runner Helen Thorn is our guest this week. She explains why she took up running in her forties and how it's made her healthier and happier.

Check out Helen on Instagram: @itsmehelenthorn

Listen to the Scummy Mummies podcast, co-hosted by Helen: scummymummies.com

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