Race day for Rick with advice from Susie Chan

Would you run 100 miles? As the marathon is slowly replaced by the 100 miler as the true measure of endurance running, we talk to Susie Chan about her experiences over 100 miles, while Rick prepares for his first BIG race this weekend at the North Downs Way 100.

Ben is not running 100 miles anytime soon and is more than happy with that.

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