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EP 51: Sacred Landscapes of the Body: Naturebased Somatics & Regenerative Alchemy for Healing

67 min • 28 februari 2025

Join us for a transformative conversation with Dr. Sarah Coxon, archaeologist-turned-somatic practitioner, as we explore how the body holds deep wisdom, healing, and spiritual expansion.

This episode is an invitation to shift from struggle to sovereignty, embracing your body’s wild intelligence as a guide.

Tune in to discover:

🌿 Nature & Somatics: A Sacred Connection – What permaculture teaches us about regeneration, and how nature mirrors our own healing journey.

🌀 Beyond Trauma: The Sacred Third Way – Moving beyond the "fixing" mindset into a new paradigm of embodied wisdom and radical self-acceptance.

🌬 Plant Allies & Nervous System Resilience – The role of herbs like chamomile in sovereignty, and how the nervous system connects us to universal intelligence.

⚜️ Sacred Sites & Somatic Wisdom: From Sufi temples to braiding sweetgrass, Sarah shares her personal experiences with sacred lands, how these spaces serve as portals for healing, and the deep connection between body and land.

About Sarah:

Sarah is an archaeologist turned seasoned yoga teacher, somatic practitioner, educator and creator of The Regenerative Alchemy Somatic Coach Training, an advanced somatic nervous system-led (& nature-inspired) professional training and embodiment programme.

She´s also the author of The Way of the Priestess: A Reclamation of Feminine Power and Divine Purpose.

👋 Connect with Sarah:

Website:https://www.drsarahcoxon.com/

Instagram:@drsarahcoxon

Explore the Regenerative Alchemy Advanced Somatic Coach Training

📚 RESOURCES MENTIONED:

Robin Wall Kimmerer: Braiding Sweetgrass