Food and Health : How to Experience Good Health? - Sadhguru at Duke University with Tracy Gaudet

During an episode of "In Conversation With The Mystic" at Duke University Medical School, Sadhguru, with Dr.Tracy Gaudet and Dr. Mitchell W. Krucoff, looks at how we can create health and wellbeing for ourselves. Sadhguru highlights the role of the 4 elements - air, water, earth and fire - and their importance in experiencing good health and a stress-free life. 

Conscious Planet: https://www.consciousplanet.org

Sadhguru App (Download): https://onelink.to/sadhguru__app

Official Sadhguru Website: https://isha.sadhguru.org

Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive

Inner Engineering Link: isha.co/ieo-podcast

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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