#1039 - 5 Tips to Improve your Mental Health

Here are 5 simple and effective tips from Sadhguru to enhance our mental health. 

Conscious Planet: https://www.consciousplanet.org

Sadhguru App (Download): https://onelink.to/sadhguru__app

Official Sadhguru Website: https://isha.sadhguru.org

Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive

Inner Engineering Link: isha.co/ieo-podcast

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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