129. Releasing Stuck, Trapped Emotions from Trauma & Learning to Feel the Feels with Cynthia Davidson

On this episode of the Self Love Fix podcast, I sit down with Cynthia Davidson, a master of emotion decoding & release. I got to experience her work with this process firsthand, and it is SUCH a helpful tool, especially for those healing from trauma.

Cynthia explains what emotion decoding is and the process surrounding it. In short, this is a method of releasing emotions that are trapped within our bodies, allowing us to experience a light and bright feeling that is quite freeing.

On this episode, I cover:

• What is emotion decoding?
• Where did emotion decoding come from?
• How do emotions get trapped?
• Your heart wall
• How does emotion decoding work?
• Using emotion decoding for trauma
• Processing released emotions

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CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

CONNECT WITH CYNTHIA:

Instagram: https://instagram.com/intuitive_essentials 

Work with Cynthia: http://ie-advocate.refr.cc/beatrice  (Click here to book an emotion decoding session with Cynthia)

(Disclaimer: Please note, I am an affiliate for Cynthia Davidson's services, meaning I do receive a commission if you book services with her through this link. However, I personally have paid for and continue to pay for Cynthia's services because they have been absolutely transformational for my life, and I would only ever recommend services I have vetted and 100% believe in.)