#20: Seth Browning - Mental Toughness, Daily Routines, & Carb Cycling - TSC Ep 20

Fitness Expert & Personal Trainer Seth Browning, joins Lauryn Evarts & Michael Bosstick, to discuss mental toughness, daily routines, carb cycling, meditation, eating healthy, and how to find a good personal trainer.

To connect with Seth click HERE

To learn more about The Skinny Confidential visit the site HERE

To connect with Lauryn click HERE

To connect with Michael click HERE