Liana Levi Of Forma Pilates On Maintaining An Active & Healthy Lifestyle, Finding Motivation, & Balance

#468: On today's episode we are joined by Liana Levi of Forma Pilates. Liana joins the show today to dsicuss how we can maintain and active and healthy lifestyle, stay motivated, and what it takes to have a nice balance in life. 

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This episode is brought to you by Feel Free from Botanic Tonics. If you are looking for an alcohol alternative try this euphoric kava drink and get 40% off your order or subscription by using either code SKINNY40 or code SKINNY240 at www.botanictonics.com 

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