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The Sleep Teacher Podcast

EVERYTHING You Need To Know About The 2-1 Nap Transition

23 min • 9 augusti 2023

99% of 12-month-old babies dropping to one nap are WAY TOO YOUNG! We see 11 and 12-month-olds dropping down to one nap and this is simply too early for most. The knock-on effects are REAL!


In today’s episode, we are bringing you one of the most highly requested topics to your ears… The 2-1 nap transition. Our little ones are going through SO MANY developmental milestones from taking steps to talking which is why it can be a tricky one. 


We’re telling you all about it today; what to expect, when the right time is and how to know if your baby is ready. 


We hope this episode makes the two-to-one nap transition a little easier and you are feeling more reassured when the time comes to make this decision for your bub. 


You’ll hear:

✨How to know what the RIGHT AGE is to drop to one nap

✨What are the common SIGNS to look out for

✨Exactly HOW to transition from 2-1 NAPS


… and a whole lot more!


Are you currently in the trenches? We got you, Mumma!

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