Season Two - Intro

Welcome to Season 2 of theSlow Postpartum Podcast! In this episode, I reflect on the beauty of seasonal living and how slowing down postpartum mirrors nature’s rhythms. I also preview the exciting topics and conversations coming up this season.

In this episode:

• The connection between postpartum recovery and seasonal cycles

• The importance of rest and renewal in winter for greater vitality in spring

• A preview of topics like postpartum nutrition, slow living, and expert interviews

Share your thoughts, topics, or guest ideas with me, and don’t forget to subscribe, share, or review the podcast to support this growing community!

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For more expert insights on slow postpartum care, nervous system regulation, and maternal wellness, follow me on Instagram @slowpostpartum andvisit my websitefor free resources, training programs, and more 

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