16. How to Clear & Protect your Energy on A Daily Basis

If you're an energetically sensitive person, you tend to feel other people's emotions easily and you're often impacted by the energies around you - this episode is for you. Clearing and protecting your energy is one of the key things you can do to make your life so much easier, prevent overwhelm & feeling drained and make sure that you can stay in your center.

In this episode I share:

* my favorite practices for energy clearing
* my favorite practices for energy protection
* how I start my days to feel energetically clear and grounded
* different tools to help you stay centered & grounded
* how to work with nature & crystals for grounding and protection
* PLUS: a 5-minute guided practice to clear your energy & cut cords with people you've been interacting with

For more inspiring content, follow me on Instagram @chiaranaala.

As mentioned in the episode, working with your womb can really support feeling energetically clear and open. You can access the replay of my *free* womb healing session 'Sacred Womb' by clicking this link: https://www.chiaranaala.com/sacredwombreplayoptin

For my signature program Divine Soul Alignment, click here: https://www.chiaranaala.com/divinesoulalignment