Why does hearing an old song instantly transport you to another time and place? This episode explores the powerful connection between music, memory, and nostalgia. We unpack the science behind those vivid throwback moments, the brain chemistry that makes music unforgettable, and why nostalgia is both comforting and bittersweet. Plus, we dive into how music can become the final thread of connection for people living with dementia — offering moments of clarity, joy, and identity when everything else fades.
CHAPTERS:
0:00 Intro
01:37 How Music Unlocks Your Memories
07:36 The Neuroscience of Music Memory
21:37 Music and Nostalgia
28:27 The Last Thing We Forget: Music and Dementia
37:07 Summary and Outro
Playlist For Life resources: https://www.playlistforlife.org.uk/resources/
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