Are your limiting beliefs holding you back from smashing your goals? Over the next few weeks, we're going back to basics, peeling back the layers of the subconscious mind. This episode kicks off the "Subconscious Basics" series by diving into the nooks and crannies of limiting beliefs, the invisible rules that dictate what you can and cannot do. You might think you know everything there is to know about limiting beliefs, but stay tuned—you might hear something that will blow your mind.
I'll talk about how these beliefs are formed and how they silently shape your life and business. You'll discover how they operate on autopilot, disguising themselves as absolute truths, and learn how to detect them by examining life patterns and emotional reactions. But don't worry, I'm not just here to point out the problem. I'll also share strategies to challenge and reframe these beliefs, helping you pave the way for new, empowering thoughts.
Grab a notebook and a cup of tea as we uncover how to challenge and replace these outdated beliefs with new, empowering ones. Let's get started!
Topics covered on Limiting Beliefs:
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/subconscious-basics-understanding-limiting-beliefs
Mentioned in this episode:
Sell Like Her
The 3 Month Mini Mind for Entrepreneurs Ready to Sell with Power, Scale with Certainty and Make Their Business Feel Effortless. Find out more at http://www.rebeccahaydon.com/sell-like-her