S3 Ep5: EP 105: Emile Cairess

Happy New Year everyone! Massive guest to kick off 2023 with and one you’ve all been waiting for… We spoke to Emile Cairess about it all. With PB’s of 27:34 in the 10k and 60:32 in the half marathon, Emile is one of the UK’s biggest distance running talents. Fresh off a silver medal at Euro Cross in December and looking ahead to London Marathon in April, this is Emile Cairess. Enjoy!

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