The Estranged Energy Cycle: Understanding Ruptured Mother-Daughter Relationships with Khara Croswaite Brindle

In this episode we talk with Khara Croswaite Brindle about her book Understanding Ruptured Mother-Daughter Relationships.

We hear about how therapists can prepare to address ruptured mother daughter relationships in a therapeutic space. Whether it is repairing the estrangement or preparing for it, Khara takes us through the cycle of estrangement and offers tools to manage the different stages. We focus on areas such as identifying the cycle, challenges of each stage and how to attend to these in a skilful and therapeutic way.

Khara bio:

Khara Croswaite Brindle is a licensed mental health therapist in private practice in Denver, Colorado. She holds various roles, including financial therapist, TEDx Speaker, burnout consultant, author, and professor. Her book is Understanding Ruptured Mother-Daughter Relationships: Guiding the Adult Daughter’s Healing Journey through the Estrangement Energy Cycle (Rowman & Littlefield, July 1, 2023).