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The Tarot Table with Miriam Rachel

Episode 031 - Getting Into the Nitty-Gritty About the SAF Method With Nic Scogna, Represented by the Chariot

19 min • 5 juli 2024

The Chariot represents today's guest on The Tarot Table, and the main topic will be the SAF (Situation, Action, Feelings) method.

This powerful and dynamic card symbolizes taking control, making decisions, and moving forward with determination.

The SAF method is a problem-solving technique that involves analyzing a situation, identifying the desired actions, and acknowledging the associated feelings.

The Chariot reflects this process by embodying the qualities of assertiveness, drive, and focused action.

In the SAF method, the Situation stage involves assessing and understanding the current circumstances or issue.

The Chariot represents the need to take control of the situation, clearly understand the factors involved, and assert oneself to address the problem effectively.

The Action stage of the SAF method focuses on determining the appropriate actions to take.

The Chariot encourages decisiveness, determination, and the willingness to overcome obstacles to achieve the desired outcome. It signifies the need to move forward purposefully and take charge of the situation.

The Feelings stage of the SAF method involves acknowledging and understanding the emotions associated with the situation.

The Chariot reminds us of the importance of emotional control and discipline.

It encourages focusing on positive emotions such as confidence, motivation, and inner strength while recognizing and managing potential negative emotions.

Today's guest represented by the Chariot is Nic Scogna.

Who Is Nic Scogna? 

Nic Scogna is the President of Life Energy Publications and founder of the Institute for Modern Holistic Alchemy, where he advances holistic wellness and stress processing through the SAF method.

He is passionate about empowering individuals to unlock their full potential and preserving the research and writing of Kathy and Joseph R. Scogna Jr.


He is dedicated to sharing insights on self-empowerment, holistic wellness, and overcoming trauma to foster connections and provide resources for those seeking a holistic approach to life.


Connect with Nic here:

https://facebook.com/lifeenergypublications https://facebook.com/holisticmonitor

https://instagram.com/lifeenergyresearch

https://instagram.com/holisticmonitor

https://YouTube.com/@holisticmonitor

https://YouTube.com/@SAFtraining


Now you have it! I will talk to you again next Friday and then chat with the one the Fool represents.

My guest will cover narratology as the main topic, as he is a transmedia director who created his narrative structure.

He became a narratologist to study how to apply this to mental health and many other fields.

Follow me on Medium at msmir.medium.com, Instagram at miriamreadstarot, and check out my site at miriamreadstarot.com.

And, of course, follow The Tarot Table Podcast. You can also join my list to get a week ahead tarot reading each Sunday so you know what energies you are facing at miriamreadstarot.substack.com.


Next week. Until then, see you next time, ciao for now.

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