In this episode, Tracy Donegan speaks with Grainne Byrne, Founder of Feel Norma, an online resource for women experiencing intimate health challenges such as vaginismus, pelvic floor issues, menopause, and painful sex. They discuss the need for holistic, intimate education and support for women and girls around the world. The conversation highlights the lack of education and support for women's sexual well-being, the importance of addressing psychosexual issues, and the impact of conditions like ADHD on sexual functioning.