Takeaways
* Henci's new book on pain management during childbirth provides comprehensive information and encourages mothers to make their own decisions.
* It is important to have a plan B and consider all options, including epidurals, when preparing for childbirth. Doulas play a crucial role in providing emotional support and advocating for their clients during childbirth.
* Emotional regulation is essential for doulas to navigate challenging situations and facilitate informed decisions.
* Advocating for your birth preferences and communicating effectively with healthcare providers is essential.
* Educating yourself and making informed decisions about your birth can lead to a safer, more empowering and satisfying experience.
Henci Goer
https://www.amazon.com/Labor-Pain-Whats-Strategy-Charge/dp/B0BBQ1F269/
https://www.instagram.com/takechargeofyourbirth/