Kay Aubrey-Chimene, also known as the Light Lady, discusses the benefits of photobiomodulation and red light therapy. She shares her personal journey of using light therapy to heal her horse and herself, and highlights the diverse applications of light therapy in women's health, fertility, pregnancy, and postpartum care. Kay emphasizes the importance of targeted light therapy and the impact of different colors and wavelengths of light on cellular function and healing. She also addresses the use of light therapy in surgery, injury recovery, and women's health issues, advocating for its safe and effective application. Tracy Donegan discusses the benefits of light therapy and its applications in various medical and wellness contexts. She emphasizes the role of light therapy in pain reduction, circulation improvement, and cellular repair. Additionally, she explores its potential in addressing adhesions from caesarean sections and the need for insurance coverage and education on light therapy.