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The Ultimate Health Podcast

073: Dr. Christiane Northrup - Become Ageless | Heal Your Body With Words | Embrace Menopause

65 min • 14 december 2015

On this week's show, we are speaking with New York Times best-selling author, Dr. Christiane Northrup. She is the world's foremost authority on women’s health and wellness, teaching women how to thrive at every stage of life. Dr. Northrup's latest book, Goddesses Never Age shares the secrets to getting older while maintaining your health, looks, sexual relationship, and an overall pleasurable life.

In this episode, we discuss:

  • Getting older, without aging
  • Stepping out of the cage of age
  • Stop celebrating milestone birthdays, altogether
  • Add years to your life by doing what you've always wanted to do
  • You can't buy health in the healthcare system
  • Unstable blood sugar precedes diabetes, high blood pressure, heart disease, and cancer
  • We need to stop knocking potatoes, they are good for your liver
  • You need to mend your inner wounded child
  • A simple strategy to change your life in 30 days
  • Learn how money works and see yourself as an economy
  • Your chronological and biological age can be very different
  • Don't wait for an accident or illness to wakeup and live fully
  • Women in their 60s and 70s are having the best sex of their lives
  • When a woman gets her period, it's a time to slow down, rest and replenish
  • Secrets to a smoother period
  • Dr. Northrup's nighttime routine
  • You need to find balance between work and play

Related links:

Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)

Dr. Christiane Northrup - Goddesses Never Age (book)

Dr. Christiane Northrup's website

Follow Dr. Christiane Northrup on Facebook, Instagram, and Twitter

Dr. Christiane Northrup - Women's Bodies, Women's Wisdom (book)

Dr. Christiane Northrup - The Wisdom of Menopause (book)

Kate Northrup - Money, A Love Story (book)

Shawn Achor - The happy secret to better work (TED talk)

Shawn Achor - The Happiness Advantage (book)

Dr. Doris E Cohen (books)

Dr. Joe Dispenza (books)

Dr. Mario Martinez (books)

Anthony William - Medical Medium (book)

Women to Women - Transforming Women's Health Naturally

Dr. Bernie Siegel (books)

Elisabeth Kühler-Ross - On Death and Dying (book)

Robert Kiyosaki - Rich Dad Poor Dad (book)

Diana Kirschner - Love in 90 Days (book)

A-ma-ta

Latham Thomas - Mama Glow

Amethyst Richly BioMat

Brady Nickerson - Process Painting

Bob Cooley - Resistance Flexibility 

Catherine Ponder - The Dynamic Laws of Healing (book)

Related episodes:

230: Dr. Christiane Northrup – Dodging Energy Vampires • Characteristics Of An Empath • Make Sleep Your Go-To Healer

164: Dr. Sara Gottfried – The Hormone Cure • Prepare For Menopause • The Importance Of Carbs

269: don Miguel Ruiz Jr – The Seven Secrets To Healthy, Happy Relationships

194: John Gray – Beyond Mars And Venus • Role Mate vs Soul Mate Relationship • Getting Your Sex Hormones Back On Track

217: Melissa Ambrosini – Rocking Relationships • Open Wide • Vulnerability Is Vital

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