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The Ultimate Health Podcast

151: Marie Forleo - Exercise Boosts Your Productivity & Creativity • Trust Your Intuition • Create Before You Consume

59 min • 25 april 2017

Marie Forleo’s mission is to help you realize your greatest potential and use your gifts to change the world.

She’s the creator of the award-winning show MarieTV, founder of B-School, and has been featured in Entrepreneur magazine and Fast Company, among others. Marie was named by Oprah as a thought leader for the next generation.

MarieForleo.com is one of Forbes.com’s Top 100 Websites for Entrepreneurs.

In this episode, we discuss:

  • Marie's Mom taught her to trust her intuition
  • The voice in your head isn't really you
  • Overcoming imposter syndrome
  • Action is the antidote to fear
  • Marie's network... her team, her man (Josh), and her friends
  • Don't let perfectionism slow you down - done is better than perfect
  • Living a busy life can keep you productive
  • Managing multiple passions/multi-passionate entrepreneurship
  • You don't have to monetize everything your interested in
  • Continuing to break through plateaus... in business and in life
  • Allow yourself to play and creativity will flow
  • It's imperative that entrepreneurs schedule in vacations and downtime
  • Maintaining balance when it comes to social media
  • Create before you consume
  • Meditation... Marie's daily practice
  • Most people underestimate what exercise does for their productivity and creativity and overestimate what it does for reshaping their body
  • What does Marie's diet look like?
  • If you don't take the time to decide what's most important for you the world will decide for you
  • Marie's morning routine

Show sponsors:

Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)

CoreChair <== 15% off your CoreChair purchase by using the code tuhpcc at checkout (free shipping in North America)

Related links:

Marie Forleo's Website (MarieTV)

Follow Marie Forleo on Facebook, Instagram, and Twitter

Marie Forleo's B-School

Marie's free guided meditation - Right Click (PC) or Control Click (MAC) on the link to download

Marie Forleo - Make Every Man Want You (book)

Moment app (iOS) - screen time tracker

Deepak Chopra - The Seven Spiritual Laws of Success (book)

Listen to Deepak Chopra previously on TUHP (episode #141)

SoulCycle

Pop Physique

Dr. John Ratey - Spark (book)

Related episodes:

313: Chase Jarvis – Creativity Is A Habit (Not A Skill) Available To Everyone

306: Haemin Sunim – Let Go Of Perfectionism, Combat Depression, Take Things Slowly

296: Dr. Joe Dispenza – Becoming Supernatural, Reprogram Your Mind, Trust Your Intuition

274: Ryder Carroll – The Bullet Journal Method • Declutter Your Mind • Avoid The Perfectionism Trap

215: Robyn Youkilis – Thin From Within • Hot Button Foods • Let Your Intuition Guide You

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