184: Danielle LaPorte - White Hot Truth • You Are Your Own Guru • Boundaries vs. Barriers

Danielle LaPorte is a member of Oprah’s SuperSoul 100, a group who, in Oprah Winfrey’s words, “is uniquely connecting the world together with a spiritual energy that matters.”

She’s the author of White Hot Truth (her latest), The Desire Map, and The Fire Starter Sessions.

Danielle’s website gets millions of visitors a month and was named one of the “Top 100 Websites for Women” by Forbes.

In this episode, we discuss:

• You are your own guru
• Nourishment and healing from creating time to do the simple things
• Put peace first
• What’s behind the compulsive drive to constantly want to improve ourselves?
• What's spiritual bypassing?
• Can you love and forgive yourself when you hate yourself the most?
• How do we begin to love ourselves more?
• Inner child work
• How to tell if you have too many healers in your life
• How do you find the "right" healers?
• Danielle took a break from meditation but now she is all in
• Danielle's current meditation practice
• The consequences of being focused
• Being guided by your core desired feelings
• Boundaries vs. barriers
• Danielle's greatest miracle... her son
• How having a child impacted Danielle's career
• Rounding out the edges and becoming "softer"
• Besides her son, what gives Danielle the greatest feeling of abundance... right now
• Being thankful actually changes your brain chemistry
• The importance of the "why" behind your gratitude
• The best self-help is self-compassion

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Related links:

Danielle LaPorte - White Hot Truth (book)

Danielle LaPorte - The Desire Map (book)

Danielle LaPorte - The Fire Starter Sessions (book)

Danielle LaPorte's website

Follow Danielle LaPorte on Facebook, Instagram, and Twitter

Robert Augustus Masters (books)

John Welwood (books)

Archangel Summit

Suze Orman (books)

Related episodes:

303: Emily Fletcher – Stress Less… Accomplish More, Mindfulness vs. Meditation, Secrets To Manifesting

298: Kate Northrup – Do Less, Surrender Your Control, Yoga Nidra

238: Tara Mackey – WILD Habits • Natural Ways To Calm Your Anxiety • Approaching Gratitude Differently

232: Sarah Wilson – Normalizing Anxiety • The Impact Of Gratitude On Your Brain • Just Walk

105: Sharon Salzberg – Real Happiness: The Power Of Meditation

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