Start / The Ultimate Health Podcast / 235 lori harder a tribe called bliss no boundaries anxiety resentment stop gossiping

235: Lori Harder - A Tribe Called Bliss • No Boundaries = Anxiety & Resentment • Stop Gossiping

58 min • 9 maj 2018

Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. She has grown two multi-million dollar businesses as a successful entrepreneur and network marketing professional. Lori is also an author, cover model, and three-time fitness world champion. Her new book hits shelves today - A Tribe Called Bliss.

In this episode, we discuss:

Writing A Tribe Called Bliss - the unexpected
The story of Lori trading in her bliss
Changing your exterior (body) vs. changing your mindset
Lori's first panic attack in middle school
The two reasons Lori was homeschooled
Moving out at 18 years old
The party phase
Slowly changing her tribe and environment
Our beliefs can only go as far as the beliefs of those around us
Forming a small tribe of local people to meet with on a consistent basis
You can have more than one tribe
Collecting people
Forming a tribe with complete strangers
Are you attached to old relationships that aren't serving you anymore?
Remove the expectations
Stepping away from old friends
A lot of people aren't going to like seeing you change and evolve
Where there's no boundaries there is massive anxiety and resentment
What's gossip doing to us?
How Lori winds down at the end of the day

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