269: don Miguel Ruiz Jr - The Seven Secrets To Healthy, Happy Relationships

don Miguel Ruiz Jr (IG: @donmiguelruizjr) is a Toltec Master of Transformation and a direct descendant of the Toltecs. By combining the wisdom of his family’s traditions with the knowledge gained from his own personal journey, he now helps others realize their own path to personal freedom.

Miguel's latest book is The Seven Secrets to Healthy, Happy Relationships coauthored with HeatherAsh Amara.

In this episode, we discuss:

• The beauty of unconditional love
• What is domestication?
• The Four Agreements
• Conditional love is a consequence of domestication
• Break up with your judge
• Commit to yourself
• Don’t take others for granted
• No is just as powerful as yes
• Letting go of fear
• The secret to awareness
• Create personal freedom
• The ability to understand one another
• Relationships are constantly evolving
• Finding common ground
• The ability to separate issues from love
• Get to know your triggers
• Be honest with the people around you
• Give yourself permission to heal
• Guilt vs. remorse
• Forgiveness is the final step for healing

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Related links:

don Miguel Ruiz Jr & HeatherAsh Amara - The Seven Secrets to Healthy, Happy Relationships (book)

don Miguel Ruiz Jr's website

Follow don Miguel Ruiz Jr on Facebook, Instagram, and Twitter

don Miguel Ruiz Jr - Little Book of Wisdom

don Miguel Ruiz Jr - The Mastery of Self (book)

don Miguel Ruiz Jr - The Five Levels of Attachment (book)

Listen to Don Miguel Ruiz Jr previously on TUHP (episode #111)

HeatherAsh Amara's website

Related episodes:

282: don Miguel Ruiz – The Three Questions • Stop Believing Your Thoughts • Normal vs. Irrational Fear

221: Dr. John Demartini – The Power Of Delegation • Fear Is A Gift • Healthy Romantic Relationships

217: Melissa Ambrosini – Rocking Relationships • Open Wide • Vulnerability Is Vital

216: Focus Friday – Healthy Relationships

101: don Jose Ruiz – The Fifth Agreement: Be Skeptical, But Learn To Listen

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