301: Kristina Carrillo Bucaram - Thriving On A FullyRaw Diet

Kristina Carrillo Bucaram (IG: @fullyrawkristina), also known as "FullyRaw Kristina," has been widely recognized by many in her backyard, as well as across the globe, as the most popular raw and vegan celebrity and digital influencer of her time. Over the last 13 years, she has inspired a lot of people.

At the age of 18, Kristina overcame Type 2 Diabetes (Hyperglycemic) by eating a FullyRaw Diet. This diet is now more widely recognizable as strictly fruits and vegetables in their raw and unprocessed states as found in nature.

In this episode, we discuss:

• What is FullyRaw?
• Eat the rainbow
• Thoughts on the celery juice trend
• How Kristina developed type 2 diabetes at age 16
• Who inspired Kristina's raw vegan transformation?
• Be the change
• Rewire your brain and taste buds
• Eating raw in cold climates
• The origin story of Kristina’s co-op
• Creating a community
• The negative impact of big corporations
• Support your local farmers
• Growing your own produce
• Mind, body, and spirit healing

Show sponsors:

Breville <== The Breville Super Q Blender

Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)

Organifi <== 20% off all Organifi products

Four Sigmatic <== 15% off all Four Sigmatic products (free shipping on orders $100 or more)

Related links:

Tap here to go to our show notes to download the worksheet for this episode

Kristina Carrillo Bucaram - The FullyRaw Diet (book)

Kristina Carrillo Bucaram's website

Follow FullyRaw Kristina on Facebook, Instagram, and Twitter

Subscribe to FullyRaw Kristina's YouTube channel

FullyRaw Retreats

Download the FullyRaw App

Dr. Norman Walker - Fresh Vegetable and Fruit Juices (books)

Whole Foods Market

John Rose - Why I Had To Save FullyRaw Kristina

Colin Campbell & Thomas Campbell II - The China Study (book)

Marshall Rosenberg - The Center for Nonviolent Communication

Dr. Garth Davis - Proteinaholic (book)

Transcript:

Tap here to go to the show notes to view/download the transcript

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067: Koya Webb – What To Eat Before Yoga | Meditate Daily | The Best Vegan Burgers, Ever!

033: Rich Roll – Anti-Hack Your Life | Mood Follows Action | Hard Work > Talent

011: Jason Wrobel – High Raw, Vegan Living For High Energy

006: Joe Cross – Reboot Your Body With Juice

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