310: Seane Corn - Revolution Of The Soul, Yoga Is An Art, Understanding The Chakras

Seane Corn (IG: @seanecorn) is an internationally acclaimed yoga teacher and public speaker known for her social activism, impassioned style of teaching, and raw, honest and inspired self-expression.

Featured on over 40 magazine covers and countless media outlets, she has chosen to use her platform to bring awareness to global issues including social justice, sex trafficking, HIV/AIDS awareness, generational poverty, and animal rights. Since 2007, Seane has been training leaders of activism through her co-founded organization Off the Mat, Into the World.

Her first book, Revolution of the Soul is releasing today.

In this episode, we discuss:

• Seane’s cathartic experience writing Revolution of the Soul
• Growing up hypersensitive & intuitive
• OCD triggered by childhood trauma
• Alcohol, drugs & New York City
• Therapy & yoga helped tame Seane's OCD
• The high school teacher that transformed Seane’s learning
• Finding God
• A lesson in spirituality
• Breaking through tension with yoga
• The difference between shock trauma & developmental trauma
• Vulnerability leads to surrendering
• The mind-body connection
• A deeper level of awareness
• Understanding the chakras
• The power of breath work
• Forgiveness = liberation
• Yoga is an art

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Related links:

Tap here to go to our show notes to download the worksheet for this episode

Seane Corn - Revolution of the Soul (book)

Seane Corn's website

Follow Seane Corn on Facebook, Instagram, and Twitter

Off The Mat Into The World

Alice Walker - The Color Purple (book)

Bryan Kest

Yoga Works

Related episodes:

303: Emily Fletcher – Stress Less… Accomplish More, Mindfulness vs. Meditation, Secrets To Manifesting

298: Kate Northrup – Do Less, Surrender Your Control, Yoga Nidra

259: Dr. Gabor Maté – Trauma, Addiction, & The Use Of Psychedelics

208: Gabby Bernstein – Judgment Detox • Forgiveness As A Practice • Why We Avoid Vulnerability

163: Kathryn Budig – The Yoga Community Has Changed • Positive Affirmations • Aim True

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