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The Ultimate Health Podcast

351: Peter Walsh - Downsizing Your Way To A Richer, Happier Life

62 min • 12 maj 2020

Peter Walsh (IG: @peterwalshorganizer) is a New York Times bestselling author who has written seven previous books.

He appears regularly on The Rachael Ray Show and is a columnist for O, the Oprah Magazine. Peter has hosted several TV shows, including Clean Sweep and Extreme Clutter.

Today we're focusing in on his new book, Let It Go: Downsizing Your Way to a Richer, Happier Life.

In this episode, we discuss:

  • Helping people downsize
  • Time to re-evaluate what is important
  • Are you using stuff as a diversionary tactic to avoid dealing with your feelings?
  • Peter’s career journey
  • What has caused society to lose a hierarchy of value?
  • Establish rituals with your kids to remove items from your home
  • Don’t let memory clutter hold you back
  • What is malignant clutter?
  • Passing on heirlooms
  • Are you hoarding digital photos?
  • Do you suffer from “I might need it one day" clutter?
  • Creating zones in your home for storage
  • Treat your space with honour & respect
  • Give time to what you believe is important
  • Living within your means is about more than money

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Related links:

Peter Walsh - Let It Go (book)

Peter Walsh's website

Follow Peter Walsh on Facebook, Instagram, and Twitter

Peter Walsh (books)

Related episodes:

343: Bea Johnson – Zero Waste Home, Experiences Over Stuff, Minimizing Junk Mail

330: Meik Wiking – The Art Of Making Memories

350: Courtney Carver – Simplify Your Life & Closet

268: Sarah Wilson – Zero Waste Cooking • Minimal Consumption • Start Thinking Differently

132: Ryan Nicodemus – The Minimalists • Gift Giving… The Healthy Way • Give Yourself A Pay Raise By Spending Less

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