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408: Andy Hnilo on Biohacking Your Way to Better Skin

82 min • 11 maj 2021

Watch the full video interview on YouTube here: https://bit.ly/andyhnilo408

Andy Hnilo (IG: @andyhnilo) is former athlete, model, and actor that had his life turned upside down. On March 20th, 2011, he was struck by a series of large vehicles while crossing a busy street, a trauma that caused seven broken ribs, a collapsed lung, and an extreme compound fracture.

Determined to come back even stronger, Andy was able to be back on the runway in less than 3 months. He was able to heal his skin by immersing himself in a diligent skincare routine that included a mineral-rich blend of four clays, organic superfoods, and nutrient-dense ingredients: a process that healed his body.

Andy is now the founder and CEO of Alitura, which makes life-changing skin care products with organic superfoods.

In this episode, we discuss:

Opening up the creative mind
Setting your intentions for the day
The coach that instilled Andy's athlete mindset
Choosing which dream to move forward with… baseball or acting?
The life threatening accident that changed the course of Andy’s life
Dealing with cystic acne in high school sparked an interest in natural health
The healing protocol Andy followed after his accident
Being grateful for a second chance at life
Focus on what you have rather than what happened to you
Hearing “you’ll never do this again” was the motivation Andy needed to thrive
Practicing intrinsic motivation
Creating a clay mask to heal Andy's abrasions and scars
Partnering up with Dave Asprey to launch Alitura
The challenges of finding trusted manufacturers
Why Andy won’t accept anything less than perfection
Necessity is the mother of invention
Avoiding burnout by making time for your daily routine
Andy’s recipe for Bulletproof Coffee
What Andy eats when he breaks his intermittent fast
Andy’s daily supplement routine
The healing power of consuming organ meats
Foods to consume that nourish your skin from the inside out
Drinking mineral water naturally revitalizes your skin
Getting started with Alitura products

Show sponsor:

Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth at checkout

Organifi <== 20% off all Organifi products

BiOptimizers <== 10% off BiOptimizers Magnesium Breakthrough by using the code ultimatehealth10 at checkout

Four Sigmatic <== Save up to 40% off Four Sigmatic