426: Danica Patrick on How to Win on and off the Race Track

Watch the full video interview on YouTube here: https://bit.ly/danicapatrick426

As a racecar driver, Danica Patrick (IG: @danicapatrick) broke barriers and set records with her on-track performance.

Her next chapter involves good food, great wine, fitness, and helping others achieve their goals.

Danica is the author of Pretty Intense and is the host and creator of the well-established, Pretty Intense Podcast.

She also serves as the sole proprietor of Somnium, a vineyard in Napa Valley, California.

In this episode, we discuss:

• The story of how Danica got into racing
• Leaving high school to pursue racing in England
• Following your intuition
• The difference between open-wheel racing and closed-wheel racing
• Danica’s experience winning the Indy Japan 300
• Experiencing the rush from winning
• If you believe it, you can achieve it
• Danica’s family played a huge role in supporting her goals
• Shifting into the health and wellness realm
• Quitting dairy & gluten in 2013 and its impact on performance
• The scoop on adaptogens
• Plants are making a comeback
• "Alternative culture" is becoming more mainstream
• We the masses are the power
• Quantum physics and understanding the nature of reality
• The power of the mind
• Every time you have a challenge... learn the lesson
• Tuning into your spiritual frequency
• How fluoride impacts the pineal gland
• Sitting down with a functional medicine doctor
• Being on the same page as your partner
• The value of gardening
• Dealing with hormonal issues & weight gain after IVF
• Diagnose "the car" with testing

Show sponsors:

BiOptimizers <== 10% off BiOptimizers MassZymes by using the code ultimatehealth10 at checkout

Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth at checkout

Organifi <== 20% off all Organifi products

Related links:

Danica Patrick - Pretty Intense (book)

Danica Patrick's website

Follow Danica Patrick on Facebook, Instagram, and Twitter

Danica Patrick Pretty Intense Podcast

Somnium Wine

Bobby Rahal

Beam

Snake River Farms

Zach Bush

Nassim Haramein

Linda Goodman (books)

Dolores Cannon (books)

Bruce Lipton (books)

Listen to Bruce Lipton previously on TUHP (episode #142 and #240)

Jordan Peterson (books)

Ben Greenfield - Boundless (book)

Tim Ferriss (books)

Dave Asprey (books)

Listen to Dave Asprey previously on TUHP (episode #061, #159, #305 and #389)

Serena Poon

David Sinclair - Lifespan (book)

Related episodes:

The Power of Speaking Your Truth and How It Positively Impacts Your Health | Fearne Cotton (#418)

Annaka Harris on What Is Consciousness? Where Is It Located? Mysteries Unravelled (#412)

308: Hal Elrod – The Miracle Equation, Become Emotionally Invincible, Do Work That You Love

296: Dr. Joe Dispenza – Becoming Supernatural, Reprogram Your Mind, Trust Your Intuition

241: Dr. Aviva Romm – The Adrenal Thyroid Revolution • Permission To Pause • Embracing Adaptogens

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