433: Holocaust Survivor Shares How to Escape Your Mental Prison | Dr. Edith Eger

Watch the full video interview on YouTube here: https://bit.ly/dreditheger433

Dr. Edith “Edie” Eger (IG: @dr.editheger) is a sought-after clinical psychologist and lecturer. She helps individuals discard their limitations, discover their powers of self-renewal, and achieve things they previously thought were unattainable.

Using her own past as a Holocaust survivor and thriver as a powerful analogy, she inspires people to tap their full potential and shape their very best destinies.

Today we’re chatting about Edie’s latest book, The Gift.

In this episode, we discuss:

• Facing discrimination for being a Jew
• We are born with joy and learn to hate
• Edie recalls being taken to Auschwitz in 1944
• Last words of advice from Edie's mother
• Letting go of victim mentality
• Curiosity helped Edie survive
• Live in the present and never give up
• Do you play enough?
• The spirit never dies
• The cherished wound
• Relive the experience and revise your life
• The positive impact of going back to Auschwitz
• When you forgive, you free yourself
• Finding hope in hopelessness
• Daily life inside a concentration camp
• The bond of sisters
• The moment of liberation

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Related links:

Dr. Edith Eger - The Gift (book)

Dr. Edith Eger's website

Follow Dr. Edith Eger on Facebook, Instagram, and Twitter

Dr. Edith Eger - The Choice (book)

YPO

Oprah (books)

Alan Moskin

Related episodes:

Psychotherapist Reveals How to Be Mentally Strong in a World of Change & Uncertainty | Julia Samuel (#423)

How to Overcome Life’s Obstacles | Anne Lamott (#417)

Tana Amen – The Relentless Courage of a Scared Child (#392)

Sarah Wilson – This One Wild and Precious Life (#385)

362: Lori Gottlieb – Maybe You Should Talk To Someone

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