104 | A mindset shift to stay more accountable to your birth prep

How to turn “I should do more research before my due date to prepare for birth” to “I will be prepared for birth.” Here is how you can easily make that mindset shift and stay more accountable to your birth prep. Plus this strategy is going to make your birth prep easier and more fun too.

In this episode I discuss:

-What finally got me making bagels from scratch even though I had been thinking about making our families bread for years

-My sourdough starter (her name is Wynonna)

-How you can easily make a commitment to yourself and get your birth prep off your "need to list"

-The best way to make birth prep easily and fun

xo, Lizzie

More episodes you'll love:

95 | Your motherhood legacy, how birth education benefits your babies

How to have the birth you want

What to expect if you're expecting to fail at birth

Have questions?

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Birth Prep Class: This 30 minute class will teach you what you can do now to help prepare your mind and body for an unmedicated birth. It's FREE 

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