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Unmedicated birth moms NEED to be more unapologetic, and let's be honest, women in general. When a woman tells someone she is planning an unmedicated birth, too often she is met with doubt and called crazy. Exactly why we need to swap people pleasing tendencies with being more unapologetic.


In this episode, I discuss:

-The typical experience of the unmedicated girlie who is in the minority of the general population

-How being unapologetic in little ways will help you be bolder in big ways

-Three ways to be more unapologetic


Enter the Season 3 Giveaway and win beef liver capsules or collagen from Perfect Supplements

1. Leave a rating and review of the podcast OR share about the podcast on social media and tag me @unapolgoeticallyunmedicated

2. Comment on the giveaway post 'beef liver' or 'collagen'

3. Tag friends in separate comments for extra entries


Want to order beef liver or collagen? use the code LIZZIE10 for a discount with Perfect Supplements


Next steps...

Have questions?

Birth Options Workshop: Get clarity on your next step, whether that is choosing a provider, deciding on a birth place or where to start with birth education. ⁠RSVP now.⁠

Ready to start your birth prep?

Birth Prep Class: This 30 minute class will teach you what you can do now to help prepare your mind and body for an unmedicated birth. ⁠It's FREE⁠ 

Want to work with me?

Unmedicated Academy: The signature program for moms who want to be the boss of their unmedicated birth and be educated, informed and empowered. We will chat each week and you'll be blown away by how much support is inside.⁠ Join the empowered mom club⁠

Submit a question or testimonial for the show: ⁠Leave me a voice message


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