154 | You have more control with unmedicated birth

There are many reasons women choose unmedicated birth. One of those reasons is that they feel more in control when they support physiology. And feeling more in control, instead of chaotic, results in a more positive birth experience.

In this episode, I discuss:

• How supporting physiology puts your body in control, not the hospital routine, not prescription drugs, and that can help you feel more in charge of your birth.

• You have more options in your birth when you stick with your unmedicated birth plan.

• When you walk into birth prepared, there is less anxiety, less fear, we can take control of our births now by doing the right birth prep.

• Full immersion into your birth prep can get you so prepared that you know what to do automatically when things like interventions, slow labor, transition, etc. come up